Author and poet Gloria Wade-Gayles discusses and reads from her book “Pushed Back to Strength: A Black Woman’s Journey Home,” a collection of essays about race, faith, and family. She discusses how the title of the book was inspired by a phrase her grandmother used to say in which she acknowledges how segregation was pushing her back to her family, to community; pushing her back to strength, stories, ritual, and safety. Studs plays “God Bless the Child” - Billie Holiday (1956), "Wade In The Water" - Brother John Sellers (1960), and "Medley of Spiritual" - Belleville A Cappella Choir.
Zen Buddhism, explains Watts, offers a change in one's basic consciousness and of one's basic existence. Zen is a way of liberation from the illusion of oneself. It's not just about the inside of one's self but it's about the outside, too. Zen is not something exotic. It needn't be imported from Japan, said Watts.