Poet Lucien Stryk discusses Zen poetry and Zen philosophy. Styrk focuses this conversation on “Satori," a Buddhist term for “the awakening”, and its influence on Zen philosophy. Styrk also discusses and reads from a book edited by him and Takashi Ikemoto entitled "Zen: Poems, Prayers, Sermons, Anecdotes, Interviews." Stryk reads a poem from “Triumph of the Sparrow” by Shinkichi Takahashi. Studs plays "His Eye is on the Sparrow" - Mahalia Jackson (1958).

John Cage discusses his music, life, influences, and career. Rebroadcast of an interview with John Cage to celebrate his life and what would have been soon his 80th birthday. Includes a clip of John Cage reading/ telling a story in 1969 to Studs Terkel.

In Alan Watts' autobiography, "In My Own Way," he explains that the song "Onward Christian Soldier" is militant, and of a militant religion, whereas Zen Buddhism is not militant at all. Watts also says that most of the troubles that go in the world are created by people that take life too seriously.