Discussing the origins of three schools of contemporary American music, their influence upon each other, and the new directions composers are taking with their music with composer and trombonist Bill Russo.

Studs interviews Phyl Garland about her book "Sound of Soul." They discuss the history of music and how black music influenced white music. Studs reads a quote from her book where she quoted Lerone Bennett. Garland also reads from her book a few times. They discuss how music changed over time for blacks from spirituals to slave songs to the blues because it was a reflection of their lives. Garland explains how blacks used music to help them through their trials and frustrations.