Studs interviews Phyl Garland about her book "Sound of Soul." They discuss the history of music and how black music influenced white music. Studs reads a quote from her book where she quoted Lerone Bennett. Garland also reads from her book a few times. They discuss how music changed over time for blacks from spirituals to slave songs to the blues because it was a reflection of their lives. Garland explains how blacks used music to help them through their trials and frustrations.

Fela Sowande discusses his career, different types of Nigerian and African music, the Yoruba people, and religion. Includes clips of an African Yoruba pagan hymn "Oyigiyigi," a Christian version of that hymn, and an organ version of that hymn. Includes Sowande's song "Roll de Ol' Chariot." Quotes a poem by [Anthony Gregascoigne], an English poet he met in England.

Using past recordings, Ella discusses how she works with children to help them find their rhythms using call and response music and percussion. She explains the West African and Latin music influences within her own music. Music played includes Jenkins' own music such as "Miss Mary Mack," "Tahboo," and "Where Has My Little Dog Gone?" She also plays song written by Carl Orff and preformed by the Chorus of the Children's Opera Group, such s "Pat-a-Cake," and "Name-Calling." Untitled West African music is also played.