Studs interviews Phyl Garland about her book "Sound of Soul." They discuss the history of music and how black music influenced white music. Studs reads a quote from her book where she quoted Lerone Bennett. Garland also reads from her book a few times. They discuss how music changed over time for blacks from spirituals to slave songs to the blues because it was a reflection of their lives. Garland explains how blacks used music to help them through their trials and frustrations.